From Surviving to Thriving: Slowing Down (Comfort: Psalm 139: 7-8)

“Where can I go from your spirit?    Or where can I flee from your presence?If I ascend to heaven, you are there;    if I make my bed in Sheol, you are there.”Psalm 139:7-8 When my youngest son started Kindergarten his wise teacher shared a beautiful and simple handout comparing children’s growth development to a carefully tended flower. Continue reading “From Surviving to Thriving: Slowing Down (Comfort: Psalm 139: 7-8)”

From Surviving to Thriving: The Joy of Life-giving and Anxiety Reducing Routines (Psalm 139: 5-6)

“You hem me in, behind and before, and lay your hand upon me. Such knowledge is too wonderful for me; it is so high that I cannot attain it.” Psalm 139:5-6 I’ll admit I’m not the best at routines, but I have learned that some daily rituals can be life-giving.  For me, having a clear morning routineContinue reading “From Surviving to Thriving: The Joy of Life-giving and Anxiety Reducing Routines (Psalm 139: 5-6)”

From Surviving to Thriving: Battling Anxiety (Comfort: Psalm 139:5-6)

“You hem me in, behind and before, and lay your hand upon me.  Such knowledge is too wonderful for me; it is so high that I cannot attain it.”  -Psalm 139:5-6 Crawling into bed at night is probably my favorite time of day, but in the summer or on the weekends (whenever I don’t haveContinue reading “From Surviving to Thriving: Battling Anxiety (Comfort: Psalm 139:5-6)”

From Surviving to Thriving: The Joy of Adulting

I’ve been early for most everything in my life. I entered the world six weeks ahead of the appointed time. I started kindergarten before my fifth birthday. I begged to have a summer job despite my dad’s (wise) admonition that I should enjoy my summers because I had “my whole life to work.” I gotContinue reading “From Surviving to Thriving: The Joy of Adulting”

From Surviving to Thriving: Adulting is Hard (Comfort: Psalm 139: 3-4)

You search out my path and my lying down,    and are acquainted with all my ways.Even before a word is on my tongue,     O Lord, you know it completely. Psalm 139:3-4 “Sometimes you just have to pull up your big girl pants and get on with it!”, my teaching colleague reminded me.  It is true thatContinue reading “From Surviving to Thriving: Adulting is Hard (Comfort: Psalm 139: 3-4)”

From Surviving to Thriving: Know Thyself (Comfort: Psalm 139:1-2)

“O Lord, you have searched me and known me.  You know when I sit down and when I rise up; you discern my thoughts from far away.”  -Psalm 139:1-2 When my mother-in-law received a terminal diagnosis, my enneagram one self began to make lists. I efficiently packed our family for weekend visits. I carefully scheduledContinue reading “From Surviving to Thriving: Know Thyself (Comfort: Psalm 139:1-2)”

New Series: From Surviving to Thriving

Anxiety and exhaustion can plague us when our resources are in high demand. Using Psalm 139 to guide our reflections, we will explore grounding practices that nurture our wellbeing in the midst of the many caregiving roles we fulfill. Join us as we consider ways to move from surviving to thriving this fall.